Make sure the rectangle is on the outside of the door as opposed to the same side that you are on and shut door tightly.Place or throw the pillow of the TRX Door Anchor over the door and slide pillow into corner as close to the hinge side as possible for a secure anchor point.Connect TRX Door Anchor to TRX Suspension Trainer Straps via the carabiner.If it begins to wear, replace your TRX immediately. This will cause excessive wear on the equalizer loop. Do not pull on the handles of the TRX in a pulley-like, sawing motion.Prolonged exposure to sunlight, damp, and extremes of heat and cold can weaken nylon and metal components. Protect the TRX from the elements when not in use.Make sure the floor on which you plan to exercise is not slippery.Make sure you are using the correct anchor depending on whether you are using a door or another anchor point.Rubbing against a sharp edge will weaken or cut nylon. Do not attach the TRX to an anchor point with sharp edge.Weight-test it by pulling hard on the TRX. Use a strong, secure anchor point that can support your body weight and securely attach the TRX to it.Replace worn or damaged components immediately. Do not use a TRX with worn or damaged components. Consult your physician before beginning this or any exercise program.The user assumes the risk of injury and all liability resulting from the use of this product.
Improper storage or use can cause the TRX to wear prematurely or break, which could lead to injury. Mesh carry bag: Draw string bag that allows you to fold up and take your TRX straps anywhereįollow these guidelines to maximize your safety and the life of your TRX.Access to My Locker: Removable card on upper flap of box which contains your unique code and directions to access the TRX My Locker website.TRX Suspension Anchor: Additional strap approximately two feet in length with a carabiner clip on one end and gaps in fabric creating loops along the entire strap.TRX Door Anchor: Additional piece consisting of strap and rectangular anchor covered in fabric (hereafter referred to as “pillow”).
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